The Spiritual Side of Burnout Recovery burnout energy protection spiritual healing

Edition #015

When people talk about burnout, they often focus on the physical symptoms. Exhaustion. Brain fog. Lack of motivation.

But for so many of the women I work with, especially the sensitive, intuitive ones, burnout is something deeper.

It’...

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You’re Not Broken: A Spiritual Recovery Guide for Life After Loss emotional wellbeing grief spiritual healing

Edition #016

If you’ve landed here today, I want you to take a slow breath with me. In through the nose. Out through the mouth. Again.
Now, listen carefully... You’re not broken.

You may feel disconnected. Lost. Empty. Like a part of you disappeared ...

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