Edition #018

Grief has touched my life in more ways than I ever imagined. There were times I thought the sadness would never lift, times when I couldn’t recognise myself in the mirror, and times when I wondered if Spirit had left me altogether.

If ...

Edition #016

If you’ve landed here today, I want you to take a slow breath with me. In through the nose. Out through the mouth. Again.
Now, listen carefully... You’re not broken.

You may feel disconnected. Lost. Empty. Like a part of you disappeared ...

There are seasons in life when everything slows down.

Edition #012

You’re no longer where you used to be, but you’re not quite where you’re going either. It’s a strange, quiet space filled with uncertainty, discomfort, and questions. And because we’r...