The Spiritual Side of Burnout Recovery
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Edition #015
When people talk about burnout, they often focus on the physical symptoms. Exhaustion. Brain fog. Lack of motivation.
But for so many of the women I work with, especially the sensitive, intuitive ones, burnout is something deeper.
It’...
The Energy Detox I Swear By After Holding Space for Others
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Edition #018
There’s something no one tells you when you begin this work, whether you’re a healer, a carer, a sensitive soul, or someone who simply holds space for others.
Even if your heart is full… your energy can still feel drained.
It’s not ab...