What’s In The Book

Meridian Menus is more than just a cookbook based on Ancient Chinese Medicine, a completely different holistic way to look at eating, or example did you know the optimal time to eat for your stomach is 7-9 AM and 1-3 PM for your small intestine with 75 original energy boosting recipes to support your whole system.

Meridian Menus is a guide of what foods to eat the optimal times allowing you to get the maximin benefits from our foods to aid our healing. Its packed with top tips and information on how to boost our energy system then in turn you.

Get It Now

Format: Paperback / Softback
Pages: 154
Author: Michelle Morley
Publication date: 23/07/2018
Category: Food / Wellbeing
ISBN: 978-1-78926-054-0
(UK Mainland Postage & Packaging included)