Let’s talk chakras… The Basics
In this blog we are covering the 7 main chakras and their connection to our physical body.
By becoming more aware of our spiritual body systems and why we feel like we do we can become empowered to release and let go of anything that no longer serves us.
Chakra is the Sanskirt word for wheel which describes how these beautiful, subtle energy vortexes flow. Each chakra is connected to an area of the body from the top of the head, the crown to the base of the spine and each has its own characteristics and job role. However, they all work together beautifully. Our chakra systems can get overloaded from the modern-day life we live and we cannot recommend enough to have a healing treatment of your choice such as Reiki, Rahanni or Crystal therapy.
The body’s subtle energy systems are continually trying to be in balance.
After all, we are all energy…… right?
The chakra system can spin and vibrate at different levels. As we go up to the crown from the root our vibration becomes faster.
Let’s start at the base or root.
The colour associated with this chakra is red. The base chakra is all about grounding and the big issues of life such as career, finances, relationships… so, our feelings of security and our personal survival.
“I AM GROUNDED AND STABLE WITHIN MYSELF”
Next is the sacral chakra which is below the belly button, is orange in colour aand all about the flow of your creativity, sexuality and your relationships.Let’s start at the base or root.
“I AM FREE TO ALLOW MY CREATIVITY TO FLOW”
The next chakra is the solar plexus, located just under the ribs. It is yellow and charged by the sun’s energy. It is the home of the ego (both positive and negative), our emotions, confidence and perception of self. When our ego is out of balance we can become ‘above ourselves’.
“I ALLOW THE TRUE ESSENCE OF ME TO SHINE”
The heart chakra is located in the centre of the chest. Its colour can be either pink or green. It is the home of love, emotions and past hurts. We have to all come from a place of love, forgiveness and compassion as this is what truly connects us all together. Some believe it’s the home of the soul.
“I LOVE MYSELF AND FORGIVE OTHERS”
The next chakra is the throat which is blue and the centre of our communication. It is about speaking our truth, being mindful of our words to others and ourselves, speaking up and allowing free expression to flow.
“I SPEAK MY TRUTH WITH LOVE”
Next we have the third eye chakra (brow) or psychic eye which is located in between the brows. It is indigo in colour and home of our intuition, psychic abilities and the ability to connect with others on a spiritual level.
“I TRUST MY INTUITON”
The crown chakra is located at the crown of the head. It is white or violet and allows our true connection to the higher vibrations, the world of spirit and through which attunements for healing are received i.e. Reiki
“I AM OPEN AND CONNECTED TO ALL THAT IS”
The Modern Day Medium
Love & Light